A calorie-burning dance fitness party! Once the Latin and World rhythms take over, you’ll see why Zumba® classes are often called exercise in disguise.
STRONG
Try this revolutionary high intensity interval training workout led by music to motivate you to crush your ultimate fitness goals!
Yoga
Yoga uses breathing techniques, meditation and exercises to improve flexibility and strength. It helps to improve health and wellbeing.
Circuit
Circuit training is a form of body conditioning and endurance training using bodyweight and weighted exercises.
Boxercise
Classes can combine shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups to make for an exhilarating class.
FitFrame
FitFrame targets your whole body, toning and sculpting your muscles with the use of resistance bands and gliding discs. An amazing class for beginners and advanced!
Welcome to CoeActive Fitness
My name is Hayley Coe and if you are looking to get fit, shape up and have fun, you have come to the right place. You are about to join an amazing community of like-minded individuals where you will get all the motivation you will ever need to get fit!
