80’s Aerobics is a high cardio workout which also develops flexibility and muscular strength to an amazing 80’s playlist.
Get ready to channel your inner Jane Fonda, put on your leg warmers and have a blast dancing to 80’s classics all whilst having a fantastic workout!
And leg warmers and headbands are optional.
Those looking to increase their heart rate, improve their cardiovascular fitness and leave class feeling ridiculously good!
Let the endorphins rush and the good times roll in this awesome ‘blast from the past’ class.
Improved cardiovascular fitness, toned muscles and increased flexibility.